A gentle 60 minute yoga session introducing new comers to yoga, suitable for all ages and abilities.
A yoga session where we hold poses for 2-3 minutes to stretch muscles and open joints leading to improved flexibility and mobility. Suitable for office workers, cyclists and runners and anyone looking to improve overall flexibility.
Hi Marc. Just wanted to say how grateful I am for your classes. With all of the running I do, it's SO important for me to have for a proper stretch every week and I just feel so many benefits from making time for it. I do stretch in between as well but your Thursday class really helps to keep me focused. Thank you 🙏Georgie
This was my first time at trying any form of yoga and Marc made the whole session a joy. A lot of good variation throughout, in what was a very relaxing and worthwhile class. It is very obvious that Marc is both extremely knowledgeable and enthusiastic on this area and is keen to share with all.David Pattern: Yoga for Runners/Cyclists
I’d always been keen to do yoga, being aware of the benefits, but didn’t enjoy it in a group setting at the gym. I ended up very sore and with injuries because the pace was too fast and I didn’t understand how to do a lot of the poses properly. So, I stopped doing it and decided yoga wasn’t for me. Having 1-2-1s and group yoga sessions with Marc has really helped me to enjoy yoga and realise the well-being benefits. With Marc’s personalised guidance, knowledge, supportive approach, and a pace and challenge level that works perfectly for me, I’m finally able to do yoga properly and in a way that feels good. Home working & cycling creates a lot of lower back, neck, leg & shoulder issues and tension headaches for me. After only a few weeks of working with Marc so far, I’ve already started experiencing better sleep, improved flexibility, strength, mood & energy levels. I’ve also found that I’m managing stress better as well.Liz Walsh: 1-2-1 Yoga Tuition
Marc’s mid week yoga session was just what I needed to break up my home working day. A 60 minute session gently stretching, breathing and relaxing has made a real difference and is now part of my weekly routine. As a keen cyclist I've also noticed a reduction in muscle tightness when riding, which is another positive by-product of Marc's yoga sessions. Highly recommended.Jeremy Chapman: 1-2-1 Yoga Tuition
Marc is a very professional yoga teacher who has spent a lot of time studying and practicing yoga. He gives very clear instructions during the classes. This enables the students to concentrate on the moves rather than the need to keep looking at Marc during the Zoom class.Katryna Hennell: Yoga for Everyone
I was introduced to Marc by a mutual colleague, whereby my first booking was made. I have to say, Marc is a personable character who delivers his sessions very well and keeps the group engaged throughout the session. His prices are reasonable and would highly recommend to others wanting to improve their health and wellbeing, great work Marc, keep it up!Alan Moller: Yoga for Everyone